Meditation Monday-Week 02

Happy Meditation Monday Everyone! Today, I wanted to share the importance of compassion towards ourselves so that we may give to others. Often times we can forget that everything is energy. If we want peace and to continue to step forward in creating a peaceful world, we must take time to cultivate that love within…

Sometimes I Forget How Far We’ve Come

Sometimes I forget how far we’ve come. You and I. Dear human, Dear universe and all the cosmos. I used to rest inside the crescent moon and wish it to be full. Jump into the ocean and wish to be swept away. Hug the clouds and ask they never leave me. You’d grab my hand…

You Are Everything.

The earth has shadows. You have shadows. The earth shifts, and melts, and still, is home to life. You shift, you melt, and still, you are home to life. You rebuild. You course through the unfolding of your nature. Through all seasons; the ending, the beginning, the blooming. And in all of this, Your heart…

Following Our Inspired Action

Hello beautiful beings, I hope you all had an abundant week and weekend. I wanted to close the week with a beautiful beginning 🙂 Often times, I hear many who express they wish they had the courage to do more things. To let go of the people that don’t make them feel good. To have…

You are going to make it.

You are going to make it. You are going to keep breathing, and you are going to keep living. There will be moments you break and feel lost, Where your body melts to the floor in sorrow. It is okay. Honor it, sit with it. and then my love, When you know it’s really time,…

Solitude.

I decided to leave the city for a few days and travel to the Oregon Coast for a solo adventure. Spending the entire time with Mother Earth. She is a dream, her rain and her wind ✨ the city is quiet and the sea is loud. Jai Ma.

Bulletproof Coffee

It is no secret that I am a huge fan of Bulletproof products and all the wonderful benefits they have brought to my life and health. After posting my blog on XCT oil and Ghee, I figured it would be great to finally show you my morning coffee routine and how it effects me throughout…

Self Love-Spending time with ourselves.

It’s 7 am in Seattle and I am having my morning cup of coffee.  It’s still dark out and my world is quiet.  I am reflecting on my life the last few weeks and just feel this peace come over me. There has been so much change but so much release.  The best is the…

Travel in any form

I feel like I am riding a wave of manifestations in my travel life lately. So much so that I am enjoying being back home and appreciating my solo time again 🙂 I wanted to share some photos of my recent trip to Red Rock Canyon recently, but also wanted to shed some light on…