Tuning Into Our Sacred Bodies.

Hello beautiful beings! I know it has been some time since i’ve written a blog post, but something in my spirit has me up this morning and ready to write.  What a time to be alive isn’t it? How uncomfortable, how exhilarating, how out of body, how scary, how exciting. These last few months have…

Meditation Monday-Week 3

Happy Meditation Monday beautiful beings! Today, I wanted to focus on turning inward and coming to a place of self awareness, and acceptance, that we are the universe and love witnessing itself. In order for us to make sense of the world around us and what we came here to do in this lifetime to…

Meditation Monday-Week 02

Happy Meditation Monday Everyone! Today, I wanted to share the importance of compassion towards ourselves so that we may give to others. Often times we can forget that everything is energy. If we want peace and to continue to step forward in creating a peaceful world, we must take time to cultivate that love within…

Grounding Exercise

Hello beautiful beings! I know that being in quarantine can leave many of us feeling overwhelmed or disconnected from life. From each other. This is an exercise that always helps me to stay grounded and connected with the earth and source again. It helps alleviate my anxieties and fears, and come into a better place…

Nature.

A few days before Ram Dass left his body, I felt his presence come to whisper one last message. I was feeling disconnected, uncreative, afraid, all of the detoxing fears that can come with letting go and learning to surrender to love.  I was sitting on a rock, staring out at the water, just breathing,…

You.

The other day, I went out into the rain.It is one of the beautiful ways I come to see you.You don’t hold back from falling for me or anyone else.And in the moments where you seem to pour with the most rage,I find them to be the ones you give the most love.To the source,…

Self Forgiveness

Hello everyone! My goodness, it has been some time, but it feels amazing to be back on here! I hope that you have all been well. That you are enjoying your seasons, wherever they may be at this very moment.   I have been experiencing so much change and growth in my life as I greet…

Why Love Takes Practice

Lately, I have come to a big realization about a cycle I have had my whole life. This thought cycle that love (peace, happiness, acceptance) doesn’t require practice. At the beginning of the journey in my spirit, things seemed to flow quite easily. I remember feeling like I had entered an entirely different world. One…