Castles and Buttons

Abraham Hicks has always said, it’s as easy to manifest a button as it is a castle. It’s one of my favorite talks to remember. Today as I was walking and cleaning the coast line, I found a small button hiding in the rocks where the waves were coming in. One of the beautiful ways…

You Are Everything.

The earth has shadows. You have shadows. The earth shifts, and melts, and still, is home to life. You shift, you melt, and still, you are home to life. You rebuild. You course through the unfolding of your nature. Through all seasons; the ending, the beginning, the blooming. And in all of this, Your heart…

Following Our Inspired Action

Hello beautiful beings, I hope you all had an abundant week and weekend. I wanted to close the week with a beautiful beginning πŸ™‚ Often times, I hear many who express they wish they had the courage to do more things. To let go of the people that don’t make them feel good. To have…

Circulation Smoothie

Happy Monday! I wanted to start the week off with another tasty smoothie recipe 😊 not only is this recipe delicious, but it is packed with some of my favorite circulatory healers. After I drink this smoothie, I always feel a major boost of energy, mind, body, and spirit! To make, you will need: 1/2…

Hemp Protein Smoothie

Happy Monday! My favorite time of year is here! It’s smoothie season! Smoothies are a great way to add holistic benefits into our lives. They help us mind, body, and soul πŸ™‚ I will be posting some of my favorite smoothie recipes all Spring and Summer! Today’s smoothie is made with hemp protein. Hemp is…

Releasing the “hows” to allow our dreams to happen.

Hello loves! I hope you have been having an amazing week so far. I just got back from a little weekend getaway and feeling grateful πŸ™‚ I am currently in the middle of three books that have been bringing a lot of insight and affirmation into my life. This week, every single one of them…

Hemp Milk Recipe

Hemp seeds have been a huge part of my diet for some time now. One way I incorporate them into my day is by making a vegan milk out of them! This is a super simple recipe and one I am happy to be sharing πŸ™‚ But before we get into this recipe, I wanted…

Tasty Smoothie for Circulation

Happy Monday everyone! I wanted to start this week off with a recipe I’ve been wanting to share.Β  With my vasculitis, I have learned a lot about healers that encourage healthy blood flow and vascular health. In a flared up state, my muscles become tighter with movement and in turn, make it harder for my…

The benefits of Ghee and a simple popcorn Recipe

Hello loves, I wanted to share a super simple popcorn recipe I’ve been using lately! It’s great for when I want to have a movie night or need a little snack to take to the park. It’s a great holistic alternative to packaged popcorn which can contain a lot of processed and harmful ingredients.Β  Not…

Crispy Kale Chips!

May you be having a wonderful week so far! I’m here with another healthy recipe for you today πŸ™‚ Kale chips are one of my favorite snacks to eat because they curb my snack craving without the junk food feeling after.Β  These are gluten-free, vegan, and super tasty! The best part is, this is a…