Nature.

A few days before Ram Dass left his body, I felt his presence come to whisper one last message. I was feeling disconnected, uncreative, afraid, all of the detoxing fears that can come with letting go and learning to surrender to love.  I was sitting on a rock, staring out at the water, just breathing,…

You.

The other day, I went out into the rain.It is one of the beautiful ways I come to see you.You don’t hold back from falling for me or anyone else.And in the moments where you seem to pour with the most rage,I find them to be the ones you give the most love.To the source,…

Self Forgiveness

Hello everyone! My goodness, it has been some time, but it feels amazing to be back on here! I hope that you have all been well. That you are enjoying your seasons, wherever they may be at this very moment.   I have been experiencing so much change and growth in my life as I greet…

Why Love Takes Practice

Lately, I have come to a big realization about a cycle I have had my whole life. This thought cycle that love (peace, happiness, acceptance) doesn’t require practice. At the beginning of the journey in my spirit, things seemed to flow quite easily. I remember feeling like I had entered an entirely different world. One…

You are going to make it.

You are going to make it. You are going to keep breathing, and you are going to keep living. There will be moments you break and feel lost, Where your body melts to the floor in sorrow. It is okay. Honor it, sit with it. and then my love, When you know it’s really time,…

Strength vs Building Walls

I hope you are all having a beautiful December! I have been doing some reflecting these last few days.  It’s something I like to do when a lot of change has happened and I want to make sure I am and centered with where I am investing my energy.  With all the change that has…

Feeling responsibility for the pain of others

This week has been a pretty heavy week for my spirit.  I had an energy from my past life come in and it overwhelmed me in ways I wasn’t quite ready for.  It’s amazing how something that affected us so much in the past can bring in a negative vibration of that same energy, even…

Self Love-Spending time with ourselves.

It’s 7 am in Seattle and I am having my morning cup of coffee.  It’s still dark out and my world is quiet.  I am reflecting on my life the last few weeks and just feel this peace come over me. There has been so much change but so much release.  The best is the…