Tuning Into Our Sacred Bodies.

Hello beautiful beings! I know it has been some time since i’ve written a blog post, but something in my spirit has me up this morning and ready to write.  What a time to be alive isn’t it? How uncomfortable, how exhilarating, how out of body, how scary, how exciting. These last few months have…

Monday Meditation Week 1

Hello! May you be well 🙂 I wanted to begin a little Monday meditation with all of you each week. This idea came to me this morning during meditation, so the first session is being posted a little later in the day today 🙂 However, this will be something I will be posting Monday mornings!…

Nature.

A few days before Ram Dass left his body, I felt his presence come to whisper one last message. I was feeling disconnected, uncreative, afraid, all of the detoxing fears that can come with letting go and learning to surrender to love.  I was sitting on a rock, staring out at the water, just breathing,…

Self Forgiveness

Hello everyone! My goodness, it has been some time, but it feels amazing to be back on here! I hope that you have all been well. That you are enjoying your seasons, wherever they may be at this very moment.   I have been experiencing so much change and growth in my life as I greet…