Anti Inflammatory, Immune System Boosting, Circulation Smoothie

I can get discouraged when I see humanity cling to a vaccine, as we often do with pharmaceuticals to “fix” a problem. This isn’t me saying I’m anti vaccine, or that this pandemic isn’t real, or that medicine isn’t needed in some situations, but I do believe that we can do better at letting this time teach us about our own power to help ourselves.


How to finally build stronger immune systems.How to take care of our own bodies so that we don’t have to depend on money and people in office who never will.Our body is OUR sacred space.It is OUR power.It is OUR nature.It is OUR being that allows us to witness life in this form.What we put into it, how we talk to it, how we treat it, is vital in the life we radiate and live on this earth.I used to post a lot more holistic methods because I was amazed at how food from the earth, gratitude, understanding my power, and learning to love my nature literally helped me cure a disease I was told was incurable. It blows my mind that where I lost my main arteries, I am building veins that are becoming just as strong. I’m 4 years strong on my holistic journey, a journey that is still unfolding and teaching me. 


At the end of the day, I can continue to get discouraged by what I’m seeing, or I can get back into sharing the healing power of the earth and our minds in hopes that it helps anyone out there who feels connected to it.Please remember your body is yours.Your path is for you.It’s not about how we look to others, but how we feel about ourselves 💕It is a journey as all life is. So please be patient with yourself and only take what you need.❤️
Now let’s start with my favorite healers of all…Smoothies! 😍

For this recipe, you will need:
Tiny handful of purple kale

Handful of whole frozen strawberries 

Handful of frozen blueberries

2 bananas

2oz tart cherry juice (great for circulation and building veins)

1 cup oat milk (unsweetened)

1 tsp. Spirulina (great anti oxidant)

2 TBSP pure ginger juice (anti inflammatory, infection fighter)

Top with hemp seeds and enjoy with your current favorite read.Enjoy!
Be back with another soon 🌱

justlovejustlight.com

Song Used-Above It All by: August Wilhelmsson

You are just love,

Just light,

-Stefani 

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