JustLoveJustLight Podcast-Wealth Consciousness

Hello all, happy Tuesday! Today I felt inspired to talk about wealth! Wealth is often seen as material abundance, which it can be.  But being wealthy in our relationships, self love, dreams, and connections is truly what our human experience is all about.  When we feel the gratitude in this moment, everything becomes an abundant…

Following Our Inspired Action

Hello beautiful beings, I hope you all had an abundant week and weekend. I wanted to close the week with a beautiful beginning πŸ™‚ Often times, I hear many who express they wish they had the courage to do more things. To let go of the people that don’t make them feel good. To have…

Circulation Smoothie

Happy Monday! I wanted to start the week off with another tasty smoothie recipe 😊 not only is this recipe delicious, but it is packed with some of my favorite circulatory healers. After I drink this smoothie, I always feel a major boost of energy, mind, body, and spirit! To make, you will need: 1/2…

Alternate Nostril Breathing Technique

Hello everyone! I wanted to share a super special breathing technique I have been adding to my daily practice. Alternate nostril breathing is a technique that provides many great benefits to our mind, body, and spirit! It can calm our heart, our nerves, and guide us into the present. Alternate nostril breathing is great for…

JustLoveJustLight on Spotify!!!

Hello loves, I have some exciting news today! JustLoveJustLight is officially on Spotify! I will still be uploading podcasts onto YouTube, but I figured this would be a great way to make it way easier to take me with you on the go πŸ™‚ Thank you to everyone who listens and has shared so much…

JustLoveJustLight Podcast-Creating Peace by Starting Within

Hello loves, hope you’re all having a great week so far! Today I wanted to talk about our journey of self love and the importance of understanding who we really are. When we come to set our stories aside, we are able to do our inner work, free ourselves, and become the peace we deeply…

Hemp Protein Smoothie

Happy Monday! My favorite time of year is here! It’s smoothie season! Smoothies are a great way to add holistic benefits into our lives. They help us mind, body, and soul πŸ™‚ I will be posting some of my favorite smoothie recipes all Spring and Summer! Today’s smoothie is made with hemp protein. Hemp is…