Hello all, happy Tuesday! Today I felt inspired to talk about wealth! Wealth is often seen as material abundance, which it can be. But being wealthy in our relationships, self love, dreams, and connections is truly what our human experience is all about. When we feel the gratitude in this moment, everything becomes an abundant…
Month: April 2019
JustLoveJustLight Podcast-Releasing Attachments And Embracing The True Nature We Are.
Happy Tuesday! I felt called to talk about attachments and the importance of releasing them fully. What are attachments and why do we have them? How do we release them? And how does this mean a more peaceful world for ourselves and everyone? I hope this sheds light and love. You deserve a happy and…
Following Our Inspired Action
Hello beautiful beings, I hope you all had an abundant week and weekend. I wanted to close the week with a beautiful beginning π Often times, I hear many who express they wish they had the courage to do more things. To let go of the people that don’t make them feel good. To have…
JustLoveJustLight on Itunes!
Happy Sunday everyone! Just got word that JustLoveJustLight is officially on itunes! So excited to be connecting on so many different levels! Thank you all for listening and expressing gratitude! Here’s to expansion and more connecting π Love and Light, Stefani https://podcasts.apple.com/us/podcast/justlovejustlight/id1458672979
JustLoveJustLight Podcast-Trusting the Divine Timing of the Universe
Hello loves, I hope your week is treating you with love and joy! Today I wanted to discuss the importance of trusting the divine timing of the universe. The only thing we have true control over is our own energy and life in this moment. When we reground and understand that this moment is divine,…
Circulation Smoothie
Happy Monday! I wanted to start the week off with another tasty smoothie recipe π not only is this recipe delicious, but it is packed with some of my favorite circulatory healers. After I drink this smoothie, I always feel a major boost of energy, mind, body, and spirit! To make, you will need: 1/2…
Alternate Nostril Breathing Technique
Hello everyone! I wanted to share a super special breathing technique I have been adding to my daily practice. Alternate nostril breathing is a technique that provides many great benefits to our mind, body, and spirit! It can calm our heart, our nerves, and guide us into the present. Alternate nostril breathing is great for…
JustLoveJustLight on Spotify!!!
Hello loves, I have some exciting news today! JustLoveJustLight is officially on Spotify! I will still be uploading podcasts onto YouTube, but I figured this would be a great way to make it way easier to take me with you on the go π Thank you to everyone who listens and has shared so much…
JustLoveJustLight Podcast-Creating Peace by Starting Within
Hello loves, hope youβre all having a great week so far! Today I wanted to talk about our journey of self love and the importance of understanding who we really are. When we come to set our stories aside, we are able to do our inner work, free ourselves, and become the peace we deeply…
Hemp Protein Smoothie
Happy Monday! My favorite time of year is here! It’s smoothie season! Smoothies are a great way to add holistic benefits into our lives. They help us mind, body, and soul π I will be posting some of my favorite smoothie recipes all Spring and Summer! Today’s smoothie is made with hemp protein. Hemp is…