Chia Porridge

Hello everyone! I hope you have been enjoying the holiday season 🙂 I was able to spend a few days back home with my family so I definitely wanted to be present in that.  But I am back this Monday morning with a super simple and tasty recipe! Chia Porridge! Chia seeds are a super food…

Feeling responsibility for the pain of others

This week has been a pretty heavy week for my spirit.  I had an energy from my past life come in and it overwhelmed me in ways I wasn’t quite ready for.  It’s amazing how something that affected us so much in the past can bring in a negative vibration of that same energy, even…

Hemp Milk Recipe

Hemp seeds have been a huge part of my diet for some time now. One way I incorporate them into my day is by making a vegan milk out of them! This is a super simple recipe and one I am happy to be sharing 🙂 But before we get into this recipe, I wanted…