gratitude, Healing, meditation, mindfulness, Uncategorized

Sunshine Meditation

Posted by Just Love. Just Light. on

This is a short sunshine meditation I like to do every morning. I usually do it for 5-10 minutes in the morning before my other meditations, but you are welcome to set any time limit you’d like!

With the cloudier skies arriving in the Pacific Northwest, I figured it would be a good time to share a great way to bring the light in. The sunshine 🙂

Love and light, Stefani ☀️

 

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