Finding Our Light, Even On The Bad Days

Something I have become very conscious of in the last few years is how each experience can reveal something about our nature.  This can range from the beautiful to the scary. The blissful to the crippling. The mind patterns that sit with us long after a difficult or beautiful moment has passed. The fears, insecurities,…

Our World.

There are going to be so many moments when we get lost in our human thought. The heartache we are feeling, the pains in our body, the resentment and anger we have been conditioned to give into. Please do not be afraid to sit with these fears. Sit with them. Become so exposed to these…

Coconut Aminos and Mushroom Garlic Spaghetti Squash Recipe

Good evening dear lights, I hope this week has been abundant and beautiful 🙂 I wanted to share an amazing and natural ingredient I have been using to season my dishes recently: COCONUT AMINOS! Coconut Aminos are a fantastic soy and gluten free option when it comes to a seasoning sauce.  As someone who has…

Boyhood Society: The Importance of Living Your Truth.

A major form of self love I want us to celebrate today is living in our truth. The truth that stems from more than a place we can reach, but our intuitive and infinite nature. The truth that lies in the ability to be present in our loving spirit. To be free. It is perhaps…

Carrot Fries

Hello beautiful lights, may you be experiencing peace and gratitude today and every day! Nearly three weeks ago, I wrapped up a life changing elimination diet.  This anti inflammatory approach required me to remove all sugar, gluten, soy, dairy and nightshades from my diet for three whole weeks!  After being in remission with my vasculitis…