Something I have become very conscious of in the last few years is how each experience can reveal something about our nature. This can range from the beautiful to the scary. The blissful to the crippling. The mind patterns that sit with us long after a difficult or beautiful moment has passed. The fears, insecurities,…
Month: June 2018
Our World.
There are going to be so many moments when we get lost in our human thought. The heartache we are feeling, the pains in our body, the resentment and anger we have been conditioned to give into. Please do not be afraid to sit with these fears. Sit with them. Become so exposed to these…
Coconut Aminos and Mushroom Garlic Spaghetti Squash Recipe
Good evening dear lights, I hope this week has been abundant and beautiful 🙂 I wanted to share an amazing and natural ingredient I have been using to season my dishes recently: COCONUT AMINOS! Coconut Aminos are a fantastic soy and gluten free option when it comes to a seasoning sauce. As someone who has…
How can Mother Earth teach us to love ourselves and change the world?
The self love journey is incredibly beautiful and madly expansive. Coming into your highest self is one thing, but learning to love and embrace your source is difficult. When you have been stuck in your human mind for so many years, there’s a lot of fear in the letting go and forgiving. We are asked…
Carrot Fries
Hello beautiful lights, may you be experiencing peace and gratitude today and every day! Nearly three weeks ago, I wrapped up a life changing elimination diet. This anti inflammatory approach required me to remove all sugar, gluten, soy, dairy and nightshades from my diet for three whole weeks! After being in remission with my vasculitis…
