Hello everyone! Sending love and light always! This Golden Milk recipe is the version I have come to love the most.
Turmeric has beautiful healing benefits. I started drinking this nightly when I was coming off medication for my Vasculitis and beginning my holistic journey! This spice is sweet in many ways and an anti inflammatory healer. It aids in a healthy brain and heart function as well as a natural anti depressant. Golden Milk helps keep my blood flowing and makes my feet and hands warm and painless after a long day.
Turmeric Golden Milk
Boil one cup of milk (your choice, I prefer unsweetened organic almond)
Lower heat to simmer
Add one TBSP turmeric Stir and let simmer for 4 minutes
Add teaspoon of coconut oil
Stir and add to favorite cup!
Add Raw honey or Agave to taste Happy healing! 🙏🏽